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Yay, Spring is around the corner and crunchy green salads are everywhere. All raw salads are fabulous beauty foods, not only for their antioxidant content but also due to the vibrant, living enzymes they contain, which boost cellular regeneration and help keep our skin clear and luminous.

To energize your skin from outside, an antioxidant rich daycream such as ENERGIE PURE can naturally increases skin tone and moisture levels within just a few days. ENERGIE PURE is saturated with protective, energizing antioxidants including CoQ10 and this botanical, entirely paraben-free formula has been shown in dermatological tests to increase skin density by a fabulous 43% with regular use.

Our enzyme of the week is Coenzyme Q10 (CoQ10), a fantastic antioxidant present in every cell of our body that increases cellular energy levels, shields skin cells from free radical damage and protects the quality of our cellular DNA. Coenzyme Q10 also helps extend the life of other beauty antioxidants such as Vitamins A, C and E, protecting our skin from premature ageing and helping to keep us more beautiful :). Best food sources are meat, fish and believe it or not, broccoli.