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SUPER FRUITS are the LBD of your skin's Spring wardrobe: essential and irresistible! So to firm and illuminate you complexion, put a spring in your step and slim your waist, here are our Top 3:

1. POMEGRANATES are a super source of antioxidants (2340/100g on the ORAC scale), collagen boosting Vitamin C, metabolism boosting B1, B2, B5 & B9 and clarifying beta-carotene. They are loaded with polyphenols, minerals potassium, calcium & manganese & fibre and have been associated with reducing the risk of heart disease and cancer as well as optimising blood sugar levels & helping you lose weight!

2. ACAI Berries also have one of the highest antioxidant count of all : Their Vitamin C, anthocyanins, resveratrol and natural amino acids stimulate collagen synthesis while their Vitamin E & super Omega 3, 6 & 9 content help smooth the complexion. Add Vitamins A, B1, B2 and minerals potassium, calcium, iron and phosphorous and Acai are a real Superfruit.

3. BLUEBERRIES, Believe it or not, simple old blueberries are one of the world's richest sources of immunity boosting antioxidant flavonoids, collagen stimulating Vitamin C, skin smoothing Vitamin E, a whole raft of energising B Vitamins and the minerals magnesium, phosphorus, potassium, sodium, copper, manganese, calcium (for strong teeth) as well as the skin beauty vitamins: selenium & zinc, which increase skin immunity and cellular renewal.

Combine all three and you have a gorgeous, absolutely delicous beauty treat!!

Not to forget raspberries, strawberries, blackberries, cranberries, goji berries; more info berry soon.. (Ouch!)