HOW TO REDUCE YOUR RISK OF BREAST CANCER

1. Take EPA & DHA Omega 3 fish oil supplements

2. Boost your Vitamin D3 levels

3. Eat Iodine-rich foods

1. Take EPA & DHA Omega 3 fish oil supplements: According to the American Health Foundation, Vallhalla, N.Y, "Diets rich in omega-6 polyunsaturated fatty acids (e.g., corn oil and other fats containing linoleic acid) stimulate the growth and metastasis of human breast cancer cells in nude mice", while: "diets containing fish oil, which is rich in omega-3 fatty acids (e.g., eicosapentaenoic EPA and docosahexaenoic DHA acids), exert suppressive effects.

deW SKINERGIE contains a therapeutic, concentrated dose of 750 mg EPA and 470mg DHA in every daily sachet: http://www.danieledewinter.com/en/products/skinergie-28-day

2. Boost your Vitamin D3 levels: There is a direct, inverse correlation between women's serum Vitamin D3 levels and their incidence of breast cancer. We are not sure how it works, but women with the greatest sun exposure have an 80 percent reduced risk of breast cancer. Even if you were only in the sun lots as a teenager but less as an adult it can still reduce your risk of breast cancer by 60% to 70%. Alternately, take a daily Vitamin D3 supplement.

3. Eat Iodine-rich foods: Women that are deficient in iodine are more likely to contract breast cancer than women with good levels: A woman stores more iodine in her breasts than in her thyroid; quite possibly due to the fact that iodine is essential for a baby’s brain development. However when a woman's iodine levels are low, her ovaries produce more estrogen - and higher estrogen levels directly increase the risk of breast cancer.

The best iodine-rich foods are all types of seaweed, scallops, cod and yoghurt.

Keep LOVING THE SKIN YOU'RE IN!!